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KORCOS18 IEC has ended
We are here: Compassion, Creativity, Change.  

Let’s come together as a community of educators to reflect, grow and connect, empowering each other to create change agents for tomorrow.  What does it mean to be compassionate? What does it mean to be innovative? What does it mean to teach? To learn? To care?

We can’t wait to host you at GSIS for the Korea Council of Overseas Schools International Educators’ Conference 2018 (#KORCOSIEC18).  We are excited to make connections with the vision to create a better tomorrow.  That begins with the idea of a "We" being in the moment together, with the commitment to be our best selves for our students.  

Let’s do this.

**All speaker sessions are now FULL! Please select the sessions you wish to join and get ready for Nov.17! It’s about to happen! **
Saturday, November 17 • 10:15am - 11:15am
Fit For Life! LIMITED

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Limited Capacity seats available

Session Objectives:
  1. What is fitness? What does it mean to be fit for unexpected challenges?
  2. Discover how core stability is critical to everyday functional movements.
  3. Explore ways we can balance health and physical fitness with professional excellence.
Session Description:
Fitness is described in so many ways that it can be difficult to define. Is a long distance runner more fit than a weight lifter?  How do we improve our fitness level? Does food have anything to do with fitness? 
This session is designed to address these questions through sharing of information, conversations with colleagues, and practicing fundamental movements. This session will not be a CrossFit workout, and it will not be a CrossFit indoctrination! We will do some fundamental movements, so comfortable clothing would be helpful if you want to participate. Come join us as we discover together how we can be our best for work, play, and whatever comes our way in life.



Speakers
avatar for Jeff Williams

Jeff Williams

GSIS ES Principal
A native Texan with a love for wild places and adventure, Jeff has always been drawn away from the ordinary and toward unique communities and experiences. In that spirit, he began his professional journey in the coastal US Pacific Northwest, and continued to the remote highlands of... Read More →


Saturday November 17, 2018 10:15am - 11:15am
Gym B

Attendees (10)